Helping Without Collapsing

 TAKING CARE OF OURSELVES AS CAREGIVERS

 

Target audience: natural and professional caregiversQuebec (3)
Duration:  60 – 90 minutes

 

  • Identify the organizational and personal causes of compassion fatigue, the caregivers’ burnout
  • Recognize the physical and psychological symptoms of compassion fatigue
  • Adopt a strategy in several steps to reduce the risks of compassion fatigue

 

 Testimonies:

I was able to relate to most of the things at a very personal level. I was happy to learn destressing tips and tools.
Juvaria, Centre Communautaire des Femmes du Sud-Asiatique, Montréal

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